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Sylvie Heyman

Sylvie Heyman

Sylvie Heyman, author

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Interview with Debra Brunner, CEO of The Together Plan

Interview with Debra Brunner, CEO of The Together Plan

The Together Plan is a non-profit located in London, England. It’s mission is to support Jews in the former Soviet Union and Eastern Europe yearning to re-discover Jewish life by promoting Jewish education and helping to revive Jewish traditions. 

Sylvie Heyman May 6, 2022May 9, 2022 Uncategorized Read more

Is Negativism a Bad Habit that Can Affect Your Health?

Is Negativism a Bad Habit that Can Affect Your Health?

The definition of a habit is a behavior that we do repeatedly, often without even realizing that we’re doing it. Have you ever noticed that certain people complain all the time while others don’t?

Sylvie Heyman January 15, 2020February 18, 2020 Bad Habits, Good Habits Read more

The Benefits of Drinking Water at Specific Times

The Benefits of Drinking Water at Specific Times

A friend sent me an email on the benefits of drinking water at specific times. Her source came from the Mayo Clinic. I have not checked her source but I wanted to share it anyway.

Sylvie Heyman August 23, 2017February 18, 2020 Good Habits 1 Comment Read more

Sunscreen Protection: Make it a Habit

Sunscreen Protection: Make it a Habit

When 20-year-old Sally got sunburned again for the third time on spring break, she vowed to start using sunscreen. She was starting a good habit.

Sylvie Heyman March 7, 2017January 15, 2020 Good Habits No Comments Read more

Turning Down Help Can Be a Bad Habit

Turning Down Help Can Be a Bad Habit

Do you find yourself turning down help from a volunteer, a family member, or a friend? I’m not referring to hiring someone to work in your home or office. I’m talking about being quick to say, “No thank you, I appreciate your offer, but I’m fine,” only to find yourself wishing you had considered the person’s help.

Sylvie Heyman November 9, 2016March 9, 2021 Bad Habits, Good Habits No Comments Read more

The Reasons Behind Your Nail Biting Habit

The Reasons Behind Your Nail Biting Habit

Nail biting is one of many compulsive habits that may be plaguing you. Nail biting, also known as onychophagy, is an oral compulsive habit.

Sylvie Heyman September 9, 2016January 15, 2020 Bad Habits No Comments Read more

Finding My Passion as a Writer

Finding My Passion as a Writer

My fascination with “habits” began while giving a series of workshops on “The Five Habits of Health to Achieve a Healthy Weight and Vibrant Life.” It would be my first attempt to make this kind of presentation and I was thrilled that it was held at a cardiologist’s office.

Sylvie Heyman July 13, 2016February 18, 2020 Habits Book Read more
Dr. Sylvie's Interviews

Recent Blog Posts

  • Interview with Debra Brunner, CEO of The Together Plan
  • Is Negativism a Bad Habit that Can Affect Your Health?
  • The Benefits of Drinking Water at Specific Times
  • Sunscreen Protection: Make it a Habit
  • Turning Down Help Can Be a Bad Habit

Topics

  • Bad Habits
  • Good Habits
  • Habits Book
  • Uncategorized

Tags

Bad Habits five habits of health habit book habits Nail Biting Negativism Sunburn Sunscreen Protection the power of habits Turning Down Help

Recent Posts

  • Interview with Debra Brunner, CEO of The Together Plan
  • Is Negativism a Bad Habit that Can Affect Your Health?
  • The Benefits of Drinking Water at Specific Times
  • Sunscreen Protection: Make it a Habit
  • Turning Down Help Can Be a Bad Habit

Make it a Habit!

Make it a Habit!

Make it a Habit!
Creating Health and Happiness for your Body, Mind, and Spirit

Beyond the Holocaust

Beyond the Holocaust

Beyond the Holocaust:
An Immigrant's Search for Identity

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Dr. Sylvie Heyman

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